21 min sculpt vadba s trakom
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Wellbeing at its finest.
Osnovni nivo
25 min control & sculpt vadba z utežmi
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21 min stretch & tone vadba z utežmi
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21 min sculpt vadba z žogo
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27 min vadba za celo telo
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23 min vadba za celo telo z 2x 0,5kg utežmi
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22 min vadba za spodnji del telesa
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27 min Abs & Legs, Prop: drseči štumfki
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20 min vadba z utežmi in trakom; celo telo
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22 min jutranji control flow z žogo
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