25 min vadba z 2x 0,5 kg utežmi, stolom in brisačko
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Wellbeing at its finest.
27 min vadba z žogo in 2x 0,5 kg utežmi (z glasbo)
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25 min vadba za boljšo prebavo; z joga kocko
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Vlog: jesenski dnevi, menstruacija, napihnjenost, frizerski salon in tržnica
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13 min power reset z 2x 0,5 kg utežmi in joga kocko
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35 min vadba za celo telo z 2x 0,5 kg utežmi
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Tema novembra: Avtentičnost
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