20 minutna vadba za moč z utežmi
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Wellbeing at its finest.
Vadbe do 20 minut
16 min napredna flow vadba za celo telo z 2x 0,5kg utežmi
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13 min hitra napredna vadba za celo telo z 2x 2kg utežmi
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18 min reset vadba za celo telo z žogo in 2x 0,5 kg utežmi
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11 min vadba za celo telo
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13 min prenatalna vadba za celo telo z utežjo in stolom/steno
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15 min vadba za zgornji del telesa z Niko
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17 min vadba z elastiko za moč in gibljivost; z Niko
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17 min vadba z elastiko za moč in gibljivost; z Niko Read More »
19 min vadba za celo telo z 2x 0,5 kg utežmi in 2x 2 kg
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18 min vadba za celo telo z 2x 0,5 kg utežmi in trakom
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