13 min vadba za zgornji del telesa s Tino
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Wellbeing at its finest.
Vadbe do 20 minut
13 min prenatalna reset vadba za zgornji del telesa
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10 min reset flow z Niko
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13 min sculpt vadba za spodnji del telesa s trakom in žogo
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12 min reset flow s Tino
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16 min vadba za moč (prenatalna) s trakom, 2x 0,5 kg in 5 kg utežmi
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19 min vadba za celo telo z 1x 5 kg utežmi in stolom (prenatal friendly)
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18 min reset vadba za celo telo
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12 min reset vadba z 2x 2kg (ali manj)
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13 min popoln reset z žogo in 2x 1,5 kg utežmi
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