44 min “power class” za celo telo
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Wellbeing at its finest.
25 min za celo telo v stilu joge
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27 min za celo telo z 2x 0,5kg utežmi in trakom
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15 min vadba s stolom za celo telo
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14 min vadba za pocrkljat
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21 min vadba s poudarkom na tehniki
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Finale: zaključek in nov začetek
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15 min reset vadba za celo telo; manifestacija z vadbo
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