22 min prenatalna vadba za celo telo z žogo in 2x 0,5 kg utežmi
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27 min vadba za celo telo z Niko (žogica, 1x 5kg in 2x 0,5 kg)
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24 min (prenatalna) vadba z 1x 5kg, 2x 0,5 kg in elastiko
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16 min vadba za moč (prenatalna) s trakom, 2x 0,5 kg in 5 kg utežmi
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26 min prenatalna vadba za celo telo (joga kocka, trak in 2x 0,5 kg uteži)
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24 min vadba za moč s Tino in 1x 5kg utež
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19 min vadba za celo telo z 1x 5 kg utežmi in stolom (prenatal friendly)
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20 min vadba za celo telo, s stolom in 1x 5 kg utežjo (prenatal)
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20 min vadba za celo telo, s stolom in 1x 5 kg utežjo (prenatal) Read More »
21 min vadba z moč z Niko
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30 min prenatalna vadba za celo telo s trakom in žogo
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