20 min reset vadba za celo telo
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15 min vadba za celo telo z žogo + 4 min pogovor
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35 min vadba za celo telo s stolom in 2x 0,5 kg utežmi (napredni nivo)
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16 min vadba za celo telo s stolom
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22 min full body vadba z 2x 0,5 kg utežmi
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22 min full body vadba z 2x 0,5 kg utežmi
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21 min full body vadba s stolom in 2x 0,5 kg utežmi
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21 min vadba noge in zadnjico s trakom (pre & post natal friendly)
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